Well, I decided to challenge myself. Recently, I have no idea why, I feel as though I really have been eating terribly. It seems as though the cold and awful weather puts me into something of a rut. In order to drag myself out of said rut, I figured I should change my eating habits. How, you may ask? A few weeks ago, I started talking to a friend, one that I haven’t seen or heard from in years, by chance on Facebook. We started reminiscing, like anyone would do, if substantial time has gone by, and we somehow started talking about trying to live a healthier lifestyle. Enter the 21 Day Fix program.
What is the 21 Day Fix? If you haven’t already heard of it, I will give you the information that I have learned by researching it a bit. I am sure by now you are all thinking “Ugh. Diet. No thank you!” The 21 Day Fix by Autumn Calabrese of Beachbody (P90 [x], Insanity, Brazil Butt Lift, etc.) is not really a “diet” per say rather, a color coded container system designed to teach the individuals perfect portion control with little room for error. Basically anything that fits in the containers, you can put in your belly.